丹田,历来养生家和武功家们都很重视,他们把练功的希望都寄托在这里,认为这是人体练丹的好地方。他们认为丹田不是一个点,也不是一个穴位,而是一个区域,是一片田。种麦子的地叫麦田,生长稻谷的地叫稻田。而在人体练丹的地方就叫丹田。丹田是元阴之本,真气生发之处,人体生命动力之源泉。能鼓舞脏腑经络气血的新陈代谢,使之流转循环自动不息,生活因此得以保持,生命亦赖以相继。所以,称 Dantian, historians and martial artists have always attached great importance to the practice of hope they are pinned here, thinking that this is a good place to practice Dan. They think that pubic region is not a point, nor is it a point, but a region, is a field. Called wheat field called wheat fields, paddy fields called paddy fields. Dan in the human body where Dan is called pubic region. Dantian is the root of the genitals, infuriating hair, the source of human life motivation. Can promote the metabolism of qi and blood meridians and qi and blood vessels, so that circulation circulation is endless, so life can be maintained, life also depends on one after another. So, said