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九、单 鞭 1.转体运臂。重心左移,上体左转,右脚尖内扣;两臂交叉运转,左手经头前向左划弧至身体左侧;掌心向外,右手经腹前向左划弧至左肋前,掌心转向上;视线随左手运转(图83、84)。 2.勾手收脚。上体右转,重心右移,右腿屈膝,左脚收至右脚内侧,脚尖点地;右手向上向右划弧,掌心向内,经头前至身体右前方变成勾手,腕高与肩平,左手向下、向右划弧,经腹前至右肩前,掌心转向内;视线随右手移转,最后看勾手(图85、86)。 3.转体上步。上体稍左转;左脚向左前方上步,脚跟落地;左手经面前向左划弧,掌心向内;眼看左手(图87)。
Nine, single whip 1. Rotate arms. The center of gravity to the left, the upper body turn left, the right toe buckle; arms crossed, the left hand to the left before the arc to the left side of the body; palm outward, right hand to the left before the abdomen arc to the left rib cage, palm Turn; sight with the left hand operation (Figure 83,84). 2 hook to close the leg. Upper body turn right, center of gravity right, knees right leg, left foot to the inside of the right foot, toe point; right hand to the right arc, palm inward, through the front of the body to the right front hook, wrist height With shoulder flat, left hand down, right arc, through the abdomen to the right shoulder, the palm turned inward; line of sight with the right hand, the last look hook (Figure 85,86). 3. Swivel step. Upper body slightly left; left foot to the left in front of step, heel landing; left hand in front of the left arc, palm inward; see the left hand (Figure 87).