日最高气温达35℃以上的天气称之为高温天气。高温天气会影响人体健康,甚至导致中暑,还会给交通、用水、用电等带来较大影响。预防/预警(1)收听预报。(2)饮食清淡。多喝凉白开水、冷盐水、白菊花水、绿豆汤等防暑饮品;多吃新鲜瓜果蔬菜,少吃油腻食品。(3)睡眠充足。(4)户外防晒。减少白天户外活动时间,外出最好打 The highest temperature of 35 degrees above the weather called hot weather. High temperature weather will affect human health, and even lead to heat stroke, but also to traffic, water, electricity and other greater impact. Prevention / early warning (1) listen to the forecast. (2) light diet. Drink cool and boiled water, cold salt water, white chrysanthemum water, mung bean soup and other sunstroke drinks; eat more fresh fruits and vegetables, eat less greasy food. (3) adequate sleep. (4) outdoor sun protection. Reduce the outdoor time during the day, go out to play the best