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在各种规模的竞速滑雪比赛中,并非所有运动员都能正确地运用赛前的准备活动。大多数准备活动由2至3个练习和几分钟的滑雪所组成。这显然不是以使有机体为适应即将开始的运动而达到必要的准备状态。在有关的科学教学法文献中对这个问题没有充分的说明,伊瓦诺夫(1954)、库兹涅佐夫、沙维茨基、德洛诺夫(1976、1977)等人主要研究了专门性准备活动部分。研究的初步结果证明,高级竞速滑雪运动员在10～15公里比赛前的准备活动应当是强烈的由两部分(一般性和
In all types of racing ski competitions, not all athletes can correctly use pre-competition preparation. Most preparation activities consist of 2 to 3 exercises and a few minutes of skiing. Obviously this is not the state of preparation necessary for the organism to adapt to the upcoming sport. This problem is not fully explained in the relevant textbooks of science pedagogy. Ivanov (1954), Kuznetsov, Shavitzki, and Delonov (1976, 1977) Sexual activity section. The preliminary results of the study prove that the preparation activities for advanced skiers before 10-15 km race should be intense and consist of two parts (general and