太极拳推手,做为一种实习技击的方法,允许使用踢、打、跌、拿,采、(扌列)、折、别等技击方法,但这些方法的运用,必须遵循太极拳沾连粘随,不丢不顶,引进落空,借力打人之原则。从激烈程度来看,是稍逊于散手的真实对抗,是对抗双方的功力,技巧,力量,速度,反应能力的综合较量。推手中你来我往,见逢插针,来不得半点虚假。对抗中除要求双方熟练地掌握太极拳技击技法外,战术的运用也至关重要,特别在势均力敌的情况下,灵活多变地采用各种战术关系到掌握进双的主动权,是有效发挥自身 Tai Chi Pushing Hands, as a way to practice martial art, allows the use of kicking, playing, falling, taking, mining, (column), folding, do not wait for the method of attack, but the use of these methods must follow stick shadow stick With, do not lose the top, the introduction of frustration, leveraging the principle of beating. In terms of intensity, it is only slightly inferior to the real confrontation of Sanshou and a comprehensive contest against the skill, skill, strength, speed and responsiveness of both sides. Pushing my hand you come to me, see every pin, to the slightest false. In addition to requiring confrontation both sides skillfully master tai chi martial art techniques, the tactics of the application is also crucial, especially in the evenly matched case, the flexible use of various tactical relations to master the double initiative, is to effectively display their own