人的双耳不仅是重要的听觉器官,而且还是人体的全息缩影,在外观上耳朵是一个倒置的胎儿形象。祖国医学认为:耳为宗脉之所聚,十二经脉皆通于耳,我们通过各种方法刺激耳朵的经络、穴位,就可以激发身体的潜能,调整脏腑机能,改善耳官的功能乃至全身的健康状况,收到意想不到的保健佳效。下面,将介绍一组法简效宏的健身耳操,以供大家习练: Human ears are not only important hearing organs, but also the body’s holographic microcosm, the appearance of the ear is an inverted fetal image. Motherland medicine that: the ear is the gathering of the veins, the twelve meridians are through the ears, we stimulate the ear through various means meridians, acupuncture points, you can stimulate the body’s potential to adjust the function of organs and improve the function of the ears and even the whole body The health status, received unexpected health benefits. Below, will introduce a group of simple macro macro fitness ear exercises for everyone to practice: