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最近,一直忙于工作,忽略了身体素质的锻炼,再这样下去,健康状况将不堪设想。上个周末,几个老朋友来电话,相约一定要去锻炼一把。几个朋友驱车来到锡华俱乐部,刚上到二楼,几个不太熟悉的字映入眼帘——“弓弩射击俱乐部”。我立即对几个朋友说:“弓弩是什么?咱们去感受一下,怎么样?”小刘立即响应:“好！这东西原来只听说国外才有,没想到咱北京也有了。走,去看看。” 坐定后,服务员详细地给我们讲解及示范了操作过程,如何上弹,如何瞄准……这时我的心情也随之紧张起来。服务员轻轻地拍拍我:“别紧张,屏住一口气,三点一线瞄准好,扣动扳机就行了。”当我举弩对准对面十米靶心时,心中一片宁静,仿佛
Recently, I have been busy with work and neglected my physical training. If I continue this way, my health will be disastrous. Last weekend, a few old friends called to meet the same must go to a workout. Several friends drove to Xihua Club, just on the second floor, a few words are not familiar with the word - “Crossbow shooting club.” I immediately said to a few friends: “What is a crossbow? Let’s go and feel about it, how?” Xiao Liu immediately responded: “Well! This thing was only heard of foreign only, did not expect that we also have Beijing. Go and see. ”Sitting, the waiter explained to us in detail and demonstrated the operation process, how to bomb, how to aim ... ... then my mood will also be tense. Waiter gently patted me: “Do not be nervous, hold your breath, aiming at a good three-point line, pull the trigger on the line.” When I looked at the crossbow opposite the 10-meter bull’s eye, the heart of a quiet,