训练方法一习武者的第一目的是提高战斗水平。可是许多青年虽花了漫长的时间,流了大量的汗水,但收效甚微,其拳技仍难以同身体健壮者或惯于殴斗者相抗衡。其原因就是在训练中他们走了一条极其曲折的然而并不通向目标的蹉跎之路。当然,成功不会垂青那些只顾寻求捷径而不想下苦功夫的人。但是,有决心“悬发锥骨”而不讲究效率和方法的人也必将一事无成。能以最少的精力,最短的时间,最大幅度地提高战斗水平则需要有一套科学的训练方法,攀登一条近乎直接通往顶峰的路径。 Training methods A martial arts first goal is to raise the level of combat. However, although many young people have spent a long time shedding a lot of sweat with little success, their boxing skills can hardly compete with those who are fit or who are used to fighting. The reason is that in training, they have taken a very tortuous road that does not lead to the goal. Of course, success will not favor those who seek only short cuts without trying to work harder. However, those who are determined to “hang the cone” without paying attention to efficiency and method will do nothing. With the least amount of energy, the shortest possible time, the most dramatic increase in combat levels will require a scientific training to climb a path that leads almost directly to the summit.