每天该吃多少盐？张仁德盐，能引起高血压症，这是现代医学所证实的。限盐，是一种简便、有效的防治高血压措施。为此，国内外的医学专家们都建议：没有高血压的人，应当少吃盐，以预防高血压症；已患高血压的人．更应采取低盐饮食。每天、每人以摄入３克左右食盐为宜，这... How much salt should I eat per day? Zhang Rende salt, can cause hypertension, which is confirmed by modern medicine. Salt, is a simple and effective measures to prevent and treat high blood pressure. To this end, medical experts at home and abroad have suggested that: people without hypertension, should eat less salt to prevent hypertension; already suffering from high blood pressure. Should take low-salt diet. Every day, each person to intake of about 3 grams of salt is appropriate, this ...